Sign up for 15 mins free chat with one of the Irelands leading transformation coach Pat Reynolds who has helped thousands of people get into their best shape ever and helped them develop a growth mindset to excel at work and home.

Leave your details and select a suitable time to arrange a Free Consultation Zoom call where we’ll talk about your goals.

Hi. My name is Pat Reynolds and I’m a personal trainer. For nearly 15 years, I‘ve been helping thousands of people get into shape and my passion for the industry keeps on growing!

I’m constantly learning and moving forward, striving to get the best results for my clients, supporting them as they achieve their goals. I work with all ages from all walks of life, from over the world. I employ a holistic approach that concentrates on the body & mind. To date, our amazing clients have lost a staggering 20,000 stone between them!

I also work with professional sportsmen and women. When an athlete has an event, it’s crucial they reach their peak at the optimum time. Through nutritional expertise, mind-set training and strength conditioning, I help them do that. One of my clients participated in the WBC World Cruiser Weight title, in front of millions of TV viewers ― a very proud and utterly amazing moment!

I am fully qualified in:

✅ Fitness instruction

✅ Personal training

✅ Sports massage therapy

✅ Physical therapy

✅ Transformational coaching

✅ Advanced nutrition

✅ Mindset/hypnotherapy with RTT (rapid transformational therapy)

✅ Currently completely a course with the world-renowned Mac Nutrition Uni

Plus numerous other educational workshops aimed at improving my knowledge in fitness, nutrition and mindset coaching.

So, if you’re ready for real and positive change, I’m ready too! I work closely with my clients, supporting, encouraging and guiding every step of the way. Within weeks, through my results-driven, tailored programmes, you’ll be saying hello to a happier, healthier and more confident you.